OIY!!!
Yesterday I did double the work and can I tell you... I feel it!!!!!!
Today I did my cross training with weights but didn't stretch too well and tried to jog. I made it .5miles and my calves were killing! So I walked the other .5 and I think from now on, stretching after weights is mandatory!
Tomorrow is my day of rest. We'll see if I actually can do it.
You can do it!
ReplyDeleteI am so impressed! I am so scared to do more than a 10K.
ReplyDeleteSo proud of you. I know you can do it too!!!
HUGS
Christy