Little behind but I'm back at the gym.
So lets see...
Monday is started with walking and did 2.5miles in 40minutes.
I've take a little jogging break and started focusing on speed walking.
My reasoning? I really really really don't like to run!!!! And the dissapointment I felt when I couldn't do it was hard on me emotionally. I felt I was letting myself down, Jon does, Kristy down, etc.
It got to the point that I truely dreaded it and I don't want to feel like that! So for now, I'll get walking as fast as I can. My hope is to get tired of it and start jogging. We'll see.
Tuesday I did a Zumba class (not as sexy as I remember from the gym in Woodstock), then I did a short abs class (ouch!!!) and then walked a mile.
Today (Wednesday) I did 3 miles. Took 48minutes though. Loosing my touch! I really want to get back to comfortably doing a mile in 15minutes but I'll keep trying.
My goal? I'm gonna try to add to my milage each week. I plan to walk 4miles on Friday. Next week, I'll try to end on 6... And I'll just add until I can take 3-4hrs out of my day and walk the 13.1miles just to see how long it takes me. Then slowly try to beat it.
But no way would I try that now..gotta build. It's just a goal but I'll be working on it!!
Oh and tomorrow I go to my first weight watchers mtg.
The marathon is 3 months away... I want to take off 20lbs by then. The less I have to lug, the faster I can go:)